7 Ways to be Active As a Family6:00:00 AM
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Fishing - Find a great pond (many neighborhoods keep them stocked) and as you are fishing walk around the pond to find out where the fish are biting.
Go for a hike - This is by far our favorite activity. It’s free, fun and there are plenty of trails to choose from.
Play at the park - Join in on the fun instead of sitting on the park bench. Climb up the jungle gym and get to swinging.
Circuits - Raining day? No worries. Do a circuit that everyone can do such as pushups, sit-ups and jumping jacks.
Start your day off right - With each day being busy, it’s great to start the day off with a great breakfast. With each serving of V8® Veggie Blends you get 1/2 cup of vegetables and vitamins A,C & E. The V8® Veggie Blends come in two delicious flavors - Berry Bliss and Caribbean Greens which I bought on my weekly shopping trip to Walmart. They are 75% juice and 25% pure water with no added sugar, artificial flavors, colors or preservatives and each 8oz serving is 60 calories or less.